healthy eating for healthy life
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A food hugs event is a great way to get an overview of whatever topic interests you, in this case how to grow some vegetables in your garden with your children and what to do with them once they're ready! It's more likely that your child will eat vegetables that they've grown themselves, so this is a fantastic way of expanding their range of foods.
This parent and child event will last about 2 hours and includes a practical, hands on session on growing vegetables, a cookery demonstration, some mouth watering healthy treats for you to taste, plus a pack to take away with summary information, recipes and meal plan tips.
SOW, GROW AND EAT.....
Come to sow some seeds with your child and learn how to make tasty treats with your produce with a cook and taste demo. This workshop is half gardening, half nutrition and cookery, all with the intention of getting you set up for growing and eating your own crops with your children. This workshop is suitable no matter what size garden you have. Go home with your planted seed tray, instructions for planting out, recipes and ideas for more sow, grow and eat projects over the spring and summer. Book today as spaces are limited. For healthy eating ideas in the meantime, check out my blog.
When: Saturday, 28th March 2014
Where: Adelaide Road, Glenageary
Cost: €65 per parent and child. Click the 'Buy Now' button to book.
For an extra child, it's €25. Please contact me at [email protected] for this option.